
Access workplace wellness through a diverse suite of offerings geared toward supporting individuals and organizations in identifying and accomplishing their goals.
Consulting
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Hiring great talent to support organizational missions in cost-effective ways.
Finding the right candidate is not easy. Utilizing 10+ years of experience in career coaching AND hiring manager roles, I bring a unique lens to the candidate cultivation and needs assessment process for your talent acquisition and hiring needs.
Learn more at the talent acquisition page.
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Creating and strengthening systems and practices for optimal workflow and cohesion. Empathy-based and pragmatically structured, this consulting provides hands-on support in re-structuring internal systems to better support the skills of the team and mission of the organization. This can include organizational development, decision matrix, and department re-design, and more.
Book a free 15-min consult here or learn more here.
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Human-centered communications consulting to help your teams communicate better. Better communication = better results. Increased communication builds trust on the team. With 13+ years of experience working directly with people and resolving conflict, I bring a specialized outlook and approach to creating agreements and support for your teams.
Book a free 15-min consult here or learn more here.
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How are your staff members doing? Have you worked to understand their workloads and systems for support? Workplace wellness consulting is a customized approach to organizational system creation toward better employee experiences.
Click here for more info.
Workshops & Trainings
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Workshops geared around addressing stress resilience, burnout, secondary trauma, mission-fatigue, and professional well-being. Customized to the needs of your organization - available as 2-hour workshops or full-year programs with multiple workshops.
Read more here.
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5-week signature training for managers new to supervising employees. 7.5-hours of training material in 90 min sessions, as well as optional individual coaching to enhance.
Learn more about this signature training here.
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Communication and conflict management are key areas for accessing workplace wellness. Workshops These workshops help your teams to learn skills for more challenging conversations (like managing up, resolving conflict, asking for a promotion, and more!). These are interactive, experiential workshops that help individuals and teams build skills in a supportive environment.
Learn more here.
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While all training programs are customized to fit the needs of the audience and organization, with over 12 years of facilitation experience in a wide range of subject matter, I also offer customized workshops and training programs based on the needs of a team or organization. Customized workshops in the past have been: team skills and gap analysis, goal setting, and more.
Sign up to chat here.
Coaching
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Helping you thrive in your current role requires customized coaching programs to support you in your individual goals. Whether you’re in a new leadership role or struggling with a sticky management issue, personalized coaching can support you.
Check out ‘Coaching’ to learn more about my offerings and experiences.
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Giving you tools to address the stressors in your personal and professional lives through coaching grounded in mindfulness and goal setting. This unique coaching can help you access workplace wellness.
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Career coaching that empowers you to advance in your process. Supporting you in envisioning and accessing the career you want.
Using a sliding scale model, these popular coaching sessions are available in customized packages or single sessions purchased as needed to meet clients where they are at.
Click here to learn more.
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That conversation you are avoiding might be weighing on you - but you might feel like you do not have the tools to address the conversation and prepare for it. Unlike a workshop, difficult conversations coaching can help provide an individualized 1:1 session that helps you practice for the conversation you want to have while speaking openly about the fears and concerns you may have before engaging in the conversation.
Head to the Book a Session page to start today.